Fun, friendship and fitness!
throughout the session by
and your improved
health and fitness levels.
weight and unwanted inches
with our intense workouts that will help you tone your muscles
and lose fat. Team assignments will be done by the trainers
after the first session.
We are sure you will enjoy our program enhancements including:
12 week fitness plan that all trainers will follow regardless of exercise group.
Individual and team competitions.
Your choice of 2 training times per week, (no more fixed schedule) with an optional 3rd
workout on Friday evenings.
Star system recognizing both individual and team participation and success.
Team challenge, weigh-in and measurement competitions every month.
Individual and team winners from each challenge and overall.
And much more!
To find out more, contact the welcome center or the Director of Health and Wellness.
Don't wait to start making a positive change in your life!
Click HERE to see the transformation of some of our
participants in their before and after pictures.